There are two well-known brands of whey protein powder that come to mind when thinking of the best one: Gold Standard and Jocko Molk. Fitness enthusiasts have paid a lot of attention to these two protein powders, which have been on the market for a number of years. But which one suits you best? In this article, we will compare Gold Standard to Jocko Molk in terms of taste, nutrition, value, and ingredients.
Introduction
Protein powders are a well-liked supplement for people who want to build muscle, recover from exercise, and have better health in general. Whey protein is the most widely used type of protein powder out of all the available options. Whey protein is a complete protein—that is, it contains all of the essential amino acids our bodies require—and is a by-product of cheese production.
Gold Standard and Jocko Molk are two well-established whey protein powders on the market. Both brands assert that their high-quality protein can assist you in achieving your fitness objectives. We’ll go over the specifics of these two brands in depth in this article to help you figure out which one is best for you.
Ingredients
The primary component of Jocko Molk is grass-fed cow’s milk, which is a whey protein powder. This indicates that the cows whose milk is produced are fed grass rather than grains, which is thought to result in milk of higher quality. Additionally, the protein powder contains probiotics and digestive enzymes that aid in digestion and gut health.
Gold Standard, on the other hand, uses a combination of whey peptides, whey protein concentrates, and whey protein isolates. Whey protein isolates are thought to be the purest form of whey protein and contain more protein than concentrates. Gold Standard, on the other hand, does not contain any grass-fed cow’s milk at all.
Nutrition
Nutritionally speaking, the calorie and protein content of Jocko Molk and Gold Standard are comparable. Gold Standard has 120 calories and 24 grams of protein per scoop, while Jocko Molk has 120 calories and 20 grams of protein per scoop. Additionally, neither brand contains excessive amounts of sugar, carbohydrates, or fat.
However, Jocko Molk contains a higher proportion of the minerals calcium and iron, which are necessary for the health of the blood and bones, respectively. In contrast, Gold Standard contains a higher sodium content, which should be taken into account if you are watching your salt intake.
Taste
When selecting a protein powder, the taste is an important consideration. Gold Standard and Jocko Molk come in a variety of flavors, and how they taste varies from person to person. Strawberry, chocolate, and vanilla are just a few of the flavors available from Jocko Molk. Stevia and monk fruit, which are both naturally occurring sweeteners, are used to sweeten the protein powder.
Gold Standard has a wider selection of flavors, including cake batter and chocolate peanut butter, as well as more unusual flavors like strawberry, vanilla, and chocolate. Artificial sweeteners such as sucralose and acesulfame potassium are used to sweeten the protein powder.
Value for Money
Jocko Molk is more expensive than Gold Standard when it comes to value for money. While one container of Gold Standard contains 74 servings and costs approximately $60, one container of Jocko Molk contains 30 servings and costs approximately $40. However, Jocko Molk’s higher-quality ingredients, such as probiotics, digestive enzymes, and grass-fed cow’s milk, may help to offset the higher price.